I mean, it is your brain… the control center of your entire body. Can a pill affect how it functions? Well, as a matter of fact, you can activate your brain by supplementing with an aptly named: brain activation supplement. So many are plugging through their day fighting brain fog, mom brain, forgetfulness, or lack of focus and presence. If there is a supplement that will activate our brains to function as it was designed to, I say BRING IT!
Bring On The Benefits
While most pharmaceutical companies disagree, many naturopathic and functional medicine doctors agree that a brain activation supplement, also called a nootropic, has many benefits. Those benefits include improved mood, elevated mental clarity, boosted daily productivity, advanced learning ( especially in children ), enhanced libido, and increased focus! ARE YOU KIDDING ME? I think this deserves a hot minute of our attention so let’s dig in!
Ingredients To Make An Effective Brain Activation Supplement
The problem has historically been the delivery system. How do you get the ingredients past the brain/blood barrier so they can do their thing….well, according to Dr. Wallace Nelson, a Naturopathic Doctor whose company has worked with natural supplements for over 40 years – you can’t! BUT, you can trigger your body to make the chemicals it needs to function optimally! I am all about natural instead of daily medication, so this is appealing if it can actually happen!
Some key ingredients will trigger or activate what your brain needs to perform at an optimal level mentally. Let’s dig into a few of them and what exactly they will encourage naturally in your body!
Key Ingredients That Make All The Difference
I will try not to geek out too much, but we will need to get a bit ‘sciencey’ as we are talking about our BRAIN!
There are five key ingredients you want to look for in an effective nootropic or brain activator:
- Glutamate
- 5HTP
- Velvet Bean
- Coleus
- Huperzia
And before you get all impressed thinking Your Beauty Superhero is SMART, I simply love research and gleaned a good bit from some time with Dr. Wallace Nelson, that Naturopathic Doctor I mentioned above!
Ingredients You Want
- Glutamate is the magic unicorn amino acid on steroids, according to Dr. Nelson! What impressed me the most was when Glatuamate levels are balanced – you will experience improved memory and learning and a reduction in addictive and compulsive behaviors! It is said that we are all addicted to something – food, alcohol, etc. immediately pop into mind; but what about social media, TV, shopping! And impulse control… well enough said! Some other side effects of balanced glutamate are increased fertility and immunity, again – NUFF SAID!
- 5HTP is a metabolite of amino acids and has so many positive effects, including converting amino acids to serotonin ( helps with depression ), dopamine ( the happy chemical ), and melatonin ( helps with sleep )! A side effect of 5HTP is also possible: weight loss….ummm, ain’t NOBODY gonna say NO THANK YOU TO THAT!
- Velvet Bean is an excellent source of L-DOPA, a precursor to dopamine – often referred to as the rose-colored glasses of our emotions or your happy chemicals! A wonderful side effect of Velvet Bean ( I am starting to like the side effects of these ingredients as opposed to those we hear on TV for drug ads! ), Velvet Bean leads to healthy levels of testosterone which improves libido in both men and women! AND if all that wasn’t enough – Velvet Bean aids in memory… ok, I am IN!
- Coleus is an Ayurvedic herb that improves the gut/brain connection. We have all heard that everything starts in our gut; well, brain health is no exception! Oh, and a side effect? Fat loss. YEP!
- Huperzia is an herb used in Chinese medicine. Huperzia aides in improving memory by protecting nerve cells as well as a treatment for Alzheimer’s disease and vascular dementia. AND ready for an additional side effect? I thought so…. Improves alertness and mental presence, something I think we lack with all of the world’s distractions!
Brain Activation At It’s Best
So, that, my friends, is what a brain activation supplement can do! For this blog, I did study quite a few and found the one from MIG LIVING to include all of the above ingredients plus a few others that have been proven clinically to help with ADHD and autism in children! Brain Activation from MIG LIVING is 100% safe for children AND adults. I don’t know about you, but I am ready to THRIVE and show up daily as my best self! If I receive even a fraction of these benefits as a result, I say job well-done brain supplement! If you are ready to THRIVE, take a look at Brain Activation from MIG LIVING HERE.
Maybe you are wondering is it really possible to get clinical results from CLEAN beauty? You bet I dug in to find out! Check it out in this blog.